TRAINING STUDIO
Soo, Lanzarote
Our training is surfer-centred, individualised
and adapted to your specific needs.
and adapted to your specific needs.
DESIGNED WITH CARE
By Surfers, For Everyone
We can help you despite your training status. We offer junior, adult and competitive small group training and personal training.
Engaging and Smart Training
Our experienced coaches will guide you in this journey. With our weight tracking system we take notes of your progress to elicit the best results.
Holistic Performance
Train your breathing mechanics, breath-holds, mobility, stability, strength, power and energy systems; all in one 60 minute session.
A GYM FOR SURFERS IN LANZAROTE
ADAPTABLE
Our trainings are adapted to your needs. You will always leave the studio feeling better.
SURFER-CENTRED
We know the research, but make sure to stay flexible so it works for every individual surfer.
PROGRESSIVE
Our monthly planned programs allow you to train efficiently. Our system is result-driven.
SOCIAL
Bridging the gap between personal and group training to get the best of both.
OUR SMART TRAINING SYSTEM
LET US HELP YOU TAKE CARE OF YOUR HEALTH
OUR TRAINING SERVICES
Although using a similar structure, each training program includes modifications to cater for the specific needs of every group.
For example, our Adult trainings focus on improving movement capacity whereas our Competitive program is primarily designed to enhance strength and power. Click on the services below to find out more.
For example, our Adult trainings focus on improving movement capacity whereas our Competitive program is primarily designed to enhance strength and power. Click on the services below to find out more.
Competitive Small Group Program
You are 17+ years old. You are competing in sport or like pushing the limits. You want to perform better and mitigate the risk of injuries. You have at least 12 months of regular training experience at the gym.
Junior Small Group Program NEW
For 13 to 17 year old groms. You want to develop foundational movement skills, gain confidence at the gym and have fun whilst practicing sport with their friends.
Adult Small Group Program
You are 17+ years old. Have none or some training experience. Your main objectives are health and/or looking fit.
Personal Training
For specific needs. For instance, you have specific goals, you are preparing for an event, you are recovering from an injury...This includes an individualised assessment and specific programs to tackle your objectives.
SMALL GROUP TRAINING IN LANZAROTE
Choose your small group training plan
we value your life
A small time investment to achieve great results
Exhale. | Relax. | Recover. | Improve.
Recovery is an essential part of training, health and wellbeing. Every individual is unique, which is why we create individualised, holistic massage treatments based on what your body needs. The treatment may incorporate difference massage techniques such as Swedish, deep tissue, pressure point, reflexology, gua sha, hot stone and aromatherapy.

Contact details
Get in touch
Address
C. San Juan Evangelista 182, Soo, 35558, Teguise, Las Palmas (Lanzarote)
WhaTSAPP
+34 632 10 88 51
E-mail
Hours of operation
Monday - Thursday 9.00 - 11.00, 18.30 - 20.30
Thank you!