A WEBINAR FOR SURFERS AND SURF COACHES

 SURFING S&C 

The role an S&C Coach plays when working holistically within a high performance surfing team
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 SURFING S&C   DANIEL MOFFAT-MARTIN

Discover all the components of Strength & Conditioning and where you fit in a high performance surfing team.

Webinar Content

SURFING NEEDS ANALYSIS (the GPS)

  • What are the demands of the sport?
  • Who is my athlete?
  • Where are they going? 
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SURFERS TESTING TOOLS

  • What are we testing? (physiology and athletic abilities)
  • Why would we test it?
  • How can we accurately test it?
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TRAINING SESSION STRUCTURE

  • Exercise order (which movements should I do first?)
  • Training within your specific environment
  • How to plan your sessions around your surfing 
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PERIODISATION MODELS

  • Typical periodisation models we use in S&C
  • How and when to use the right model for you
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HIGH PERFORMANCE TEAM

  • Where does S&C fit into the whole performance model?
  • Who does the S&C coach liaise with?
  • COMMUNICATION IS KEY
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DANIEL MOFFATT-MARTIN

Daniel started his strength and conditioning journey in 2012 and since then has progressed through to ASCA Level 2 Coach and professional level mentor. In 2016 he opened  To The Edge High Performance Centre, a training facility dedicated to athlete development which specialises in action sports and he is currently working full time as Head Coach.

Studying at the University of New England, he is currently completing his Sport & Exercise Science degree and taking part in data collection for multiple research projects. His academic goals are to one day complete a PHD in the field of performance physiology. Since 2017 Daniel has had a working relationship with Redbull America’s performance team and is now programming and training Australian based Redbull athletes Julian Wilson and Rhiannan Iffland. Daniel also works within the Surfing Australia high performance network assisting in preparations for the Australian Olympic team. 
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