Train 8 weeks to improve your
Paddling endurance | Paddling technique | Paddling strength | Shoulder mobility | Core stability | Breath-hold
Enhance all surf foundation components and learn what specific exercises your body needs in order to excel.
LANZAROTE 26thFEB-22thAPR
An 8 Week Elite Training Program For Surfers
WEEK 1 - Individual Analysis
Paddling Strength & Power
Paddling Technique
Breath Development
Foundational Mobility & Stability
Energy Systems Development
The Goal
PRICING FOR LANZAROTE
EARLYBIRD - Ends 31st Jan
Join us for 8-awesome-weeks of learning, improving and having fun in an epic group environment.
TEAM CULTURE DEFINES US
SAVE- Ends 15th Feb
Join us for 8-awesome-weeks of learning, improving and having fun in an epic group environment.
TEAM CULTURE DEFINES US
LAST MINUTE - Ends 26th Feb
Join us for 8-awesome-weeks of learning, improving and having fun in an epic group environment.
TEAM CULTURE DEFINES US
MEET YOUR COACHES
PERE CAMPISTOL AGUSTI
His dry-land training interests spin around science-informed strength & conditioning and full range mobility conditioning. He also has a strong interest in breathing and its link with performance and health. He undertook a one-year mentorship at HPHP, is an EXOS Fitness Specialist, Functional Range Conditioning, Kinstrech, Dynamic Neuromuscular Stabilisation and Surf Survival Apnea instructor.
RUBÉN GONZÁLEZ GARCÍA
Rubén completed his
Sport & Physical Activity Degree in Universidad De Las Palmas De Gran Canaria
and temporarily moved to Madrid to become a University Expert in Personal Training in Universidad La Salle. From 2015 Rubén has trained young surf promises from Lanzarote,
recreational surfers and international competitive surfers.
His main interests
spin around offering surf-specific strength & conditioning services to improve surfers' physical
capacity. He uses science and his personal experience, both as a talented surfer and coach, to drive his program design. Although surfing is his big passion, he loves other sports too. Rubén is also a certified Functional Strength &
Conditioning Coach with Michael Boyle and a Specialist on Readapting and Preventing
Sporting Injuries.